Anxiety
Anxiety can show up as constant worry, racing thoughts, physical tension, or a feeling of being on edge even when things seem “fine.” At Proximity Wellness, we take time to understand what’s driving your anxiety and how it’s affecting your daily life. Care is personalized and may include medication management, practical coping strategies, and lifestyle support to help you feel more grounded, focused, and in control again.
Treatment options are tailored to your specific needs and goals. Care may include medication management, skills-based therapeutic approaches, and practical lifestyle strategies such as sleep, stress, and routine support. When appropriate, we also coordinate with therapists or other providers to ensure care is consistent, effective, and aligned with your long-term well-being.
Depression
Depression is more than feeling sad or unmotivated. It can affect energy, sleep, focus, relationships, and your sense of purpose. Symptoms may come on gradually or feel overwhelming all at once. At Proximity Wellness, we focus on understanding the full picture of what you’re experiencing and how it’s impacting your life, not just the symptoms on a checklist.
Treatment is personalized and may include medication management, supportive and skills-based therapeutic approaches, and lifestyle guidance around sleep, routine, and stress. When helpful, we collaborate with therapists or other providers to support steady progress and long-term stability.
Have questions?
Not sure if PRX is right for you? We get it—starting something new can bring up a lot of questions. We would love to hear from you.
Simply email us to:
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Learn how our virtual visits work
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Ask questions about treatment options
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Understand if telemedicine fits your lifestyle and needs
Whether you're exploring care for ADHD, anxiety, depression, or another mental health concern, we’ll walk you through the basics and help you decide if PRX Wellness is the right fit.
No obligation. Just answers.
