Adult ADHD
ADHD doesn't disappear when childhood ends. For many adults, it shows up as difficulty staying organized, chronic procrastination, missed deadlines, forgetfulness, overwhelm, or the feeling that everyday tasks require more effort than they should.
At Proximity Wellness, we specialize in helping adults better understand and manage ADHD. We take the time to evaluate how symptoms affect your work, relationships, education, and daily life, then develop a personalized treatment plan tailored to your needs. This may include medication management, practical coping strategies, lifestyle recommendations, and ongoing support.
Our goal is not simply to reduce symptoms. It's to help you improve focus, strengthen executive functioning skills, build confidence, and create systems that allow you to succeed at home, at work, and in life.
Whether you've recently been diagnosed or have struggled with ADHD for years, we're here to help you move forward with clarity, structure, and confidence.
Burned-Out Professionals
Success shouldn't come at the expense of your mental health. If stress, exhaustion, difficulty concentrating, or constant pressure are affecting your work and personal life, you're not alone.
Proximity Wellness provides personalized mental health care for professionals facing burnout, anxiety, depression, ADHD, and chronic stress. We work with clients to restore focus, improve resilience, and develop practical solutions that support both career success and personal well-being.
Because thriving at work starts with taking care of yourself first.
College Students
At Proximity Wellness, we provide personalized mental health care designed to help students succeed both academically and personally. We work with students to better understand their challenges, develop effective coping strategies, improve focus and organization, and create treatment plans that fit their unique needs and goals. When appropriate, services may include psychiatric evaluation, medication management, and ongoing support.
We are proud to currently accept referrals from both the University of Central Florida (UCF) and Florida State University (FSU), allowing us to support students throughout their college experience. Proximity Wellness is also featured on ThrivingCampus, a trusted resource that connects students with mental health providers who understand the unique demands of college life.
Whether you're struggling to keep up with classes, manage stress, navigate ADHD, or simply want additional support, our goal is to help you build resilience, improve well-being, and thrive both inside and outside the classroom.
First Responders & Military
At Proximity Wellness, serving those who serve others is part of who we are. Co-founder Jamie Guy is a U.S. Army veteran, former emergency room nurse, and Psychiatric Mental Health Nurse Practitioner. Co-founder Heath Guy spent years in law enforcement and corrections before moving into public sector leadership.
We understand the unique pressures faced by military personnel, veterans, law enforcement officers, firefighters, EMS professionals, and their families. Our team provides personalized care for PTSD, anxiety, depression, burnout, ADHD, sleep challenges, and other mental health concerns with an approach built on trust, respect, and real-world understanding.
PRX Wellness is proud to be in-network with TRICARE and Humana Military, making mental health care more accessible to those who have dedicated their lives to serving others.
Anxiety & Depression
Anxiety and depression can affect every aspect of life, from your relationships and career to your sleep, energy, and overall sense of well-being. You may feel constantly worried, emotionally drained, unmotivated, or simply unlike yourself.
At Proximity Wellness, we provide personalized treatment for anxiety and depression through comprehensive evaluation, medication management when appropriate, and practical strategies that support long-term wellness. Our approach focuses on understanding the whole person, not just the symptoms.
Our goal is to help you find relief, regain confidence, and build a healthier, more balanced life.
Workplace Stress
Workplace stress can affect anyone. From corporate offices and classrooms to construction sites, hospitals, warehouses, and small businesses, the demands of work can take a serious toll on mental health.
At Proximity Wellness, we help individuals manage stress, prevent burnout, improve focus, and maintain a healthy balance between professional responsibilities and personal well-being. Our personalized approach combines evidence-based treatment with practical solutions that help clients thrive in their careers without sacrificing their health.
Don't let workplace stress jeopardize your happiness, productivity, or livelihood. We're here to help you stay balanced, resilient, and ready for whatever comes next.